“I will tell you, it caused some strange looks from my friends.
It also caused me to have to explain some things when we have been out to eat with others as well.”
“That’s a good point.
One nice thing about your diet is that it is very easy to eat at a restaurant.
In fact, we just got home from Chipotle about two hours ago.
So when you were there what did you get?”
I saw a video from Jason Witt, who’s a pretty muscular guy, and he eats a high-fat, low- carb style diet.
He mentioned a trip to Chipotle, so I basically copied that today.”
“So Chipotle, if you don’t know that restaurant, serves Mexican food.
So what did you get when you went there?”
“I got a bowl with steak and chicken topped with cheese, salsa, lettuce, sour cream, and guacamole.
So if you were to break that meal down I had about 60% fat and about 8% carbs.
I think if we do it again I am going to cut out the chicken because I do think the protein was a little high.”