With only 150 calories per cup, this recipe warms your belly and prevents your wintertime waistline from growing.
To make this drink you will need grapefruit juice, water, honey, a cinnamon stick and whole allspice berries. You can adjust the ingredients to your tastes, but give my version a try first.
Print This Recipe DrBeckyFitness.com
Warm Wintertime Dessert Drink
In a medium-size saucepan, combine all ingredients
Bring to a boil
Reduce the heat and simmer over very low heat for 20-30 minutes
Pour the drink through a strainer to remove the solids
*You can buy a carton of Grapefruit Juice from the grocery store or squeeze your own.
*If your drink is too tart, adjust the water or honey to your desired taste
Image credit: rusak / 123RF Stock Photo