Will Keto Coffee Break Intermittent Fasting? We Ran the Tests!-Transcript
Video | Methods & Materials | Keto Coffee with MCT Oil: Ketones, Glucose, Conclusion | Coconut Oil: Ketones, Glucose, Conclusion | Keto Coffee with Coconut Oil: Ketones, Glucose, Conclusion | Will Keto Coffee Break a Fast?
You guys asked, “Will keto coffee break a fast?”, so we ran the tests!
We spent four days testing the effects of these drinks on our blood ketones and glucose readings. We tested…
- Keto Coffee made with MCT Oil, Cream, & Butter
- Keto Coffee made with Coconut Oil, Cream, & Butter
- Coffee with Coconut Oil Only
These painful moments [pricking our fingers] are for you!
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