No-Pasta Spaghetti Squash with Tomato Sauce

Let’s face it, spaghetti squash might not cut it as a substitute for a full plate of pasta noodles, but it can be delicious!

Spaghetti Squash with Tomato SauceAnd…

I guarantee that you will feel better after eating this light and healthy spaghetti squash recipe than you would after a heavy plate of regular spaghetti.

If your goal is to eat clean to lose weight, then this No-Pasta Spaghetti Squash with Tomato Sauce recipe is a must try.

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Warm Wintertime Dessert Drink

WARM WINTERTIME DESSERT DRINKHere is the perfect solution to soothe your sweet tooth without wrecking your diet!

With only 150 calories per cup, this recipe warms your belly and prevents your wintertime waistline from growing.

To make this drink you will need grapefruit juice, water, honey, a cinnamon stick and whole allspice berries. You can adjust the ingredients to your tastes, but give my version a try first.

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Eating Healthy On A Budget – How Eating Healthy Can Cost Less Than Fast Food

Do you think eating healthy on a budget is impossible?

Well, the students in my science of nutrition course did, so I accepted their challenge.

Here is how I proved that a family of four can eat healthy all day long for less money than it costs to eat at a fast food restaurant.

(You can PRINT THE RECIPES AND MEAL PLAN at the bottom of this post!)

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