The 21-Day Keto Challenge

THIS IS HOW YOU EAT KETO!

Daily, nutrient-rich meals that contain no more than 25 total carbs to quickly get you into ketosis and maximize fat burning. 

Richard Branson once said, “The best way of learning about anything is by doing.”

There’s a lot of truth in that statement. 

It’s like learning to drive a car. If you never sit down in the driver’s seat and grab hold of the wheel, you never get that “ah-ha” understanding of how driving works. 

Our 21-Day Keto Challenge puts you in the driver’s seat and hands you the keys! You’ll learn keto by eating keto

You’ll get daily menus that tell you what to eat to get your body into ketosis fast. 

It doesn’t matter if it is Day 1, Day 6, or Day 17, you’ll know exactly what to eat because we tell you what to eat!

But, hey. Life gets busy and we know there will be times when you don’t have time to cook or prep your food. No problem! You’ll be provided with daily Busy Day Plans and additional Grab-n-Go Emergency Meals so you never skip a beat. 

The Emergency Meals & Snacks give you variety and keep you on track

Daily Busy Day Menus work for you on those days when cooking is not an option

"I liked the alternate busy day eating menu. There are those days when you can't find the time to plan or an emergency arises, and you're gone away from home at mealtime. Great program, fastest weight loss I've ever experienced!!"

~Betty C.

You'll Eat Keto

During the challenge, you’ll eat a keto diet with daily menus containing 25 total carbs or less.

This high-fat/very-low-carb diet is designed to quickly shift your metabolism from running on carbs to running on fat. When that shift is complete, you become fat-adapted which means that your body efficiently burns fat for fuel.

Here's How it Works...

The Challenge is split into three weeks. Before the start of each week, you’ll be provided with the weekly menu, grocery list, and tips to help you along the way.

We even provide you with alternative Busy Day Menus that require little or no cooking so you can stay on track even when life gets hectic.

You don’t need any special equipment to follow the daily menus and each recipe includes metric measurements, making life easy for our international participants. 

Interested in practicing intermittent fasting during the challenge? We explain how to make this weight loss accelerate work with the challenge! 

Staying on Track is Easy

We will guide you every step of the way by sending you daily emails that tell you exactly what to eat. And, you’ll be provided with access to our online course headquarters where you can view the entire course at-a-glance.

Pick Your Start Date

A unique feature of our 21-Day Challenge is that you get to decide when your challenge begins.

Sign up today, and you can take as long as you’d like to gather groceries and prepare for your start.

Then, with a simple click of a link, your daily challenge menus will start arriving in your email inbox.

You're All Set!

Keto diets are popular because they work. But, that popularity has led to a surge of information that can easily become overwhelming.

Our 21-Day Keto Challenge cuts through the noise by delivering daily, easy-to-follow menus directly to your email inbox.

To join, simply click the Purchase the Course Button, register, and your login information will be sent to your email inbox.

The course has been carefully designed to be easy-to-follow, enjoyable, and effective to quickly moving you into a fat-burning state.

If you have not yet signed up, go ahead and click the Purchase the Course button and we will get you started right away!