I can’t believe it!
I was so careful this time…
I cleared out all of the junk food from my kitchen.
And I still blew my diet!!!
If you’re a yo-yo dieter, then you’ve certainly felt the frustration reflected in the scene above.
Yo-yo dieters are smart. They’ve done their homework and can easily tell a healthy food from a junky one, and explain how they know the difference.Read More “How to Stop Yo-Yo Dieting: Foods That Make You Yo-Yo & How to Break the Cycle”