Eating Healthy On A Budget – How Eating Healthy Can Cost Less Than Fast Food

Do you think eating healthy on a budget is impossible?

Well, the students in my science of nutrition course did, so I accepted their challenge.

Here is how I proved that a family of four can eat healthy all day long for less money than it costs to eat at a fast-food restaurant.

(You can PRINT THE RECIPES AND MEAL PLAN at the bottom of this post!)

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How To Create A Solid Weight Loss Plan, A Strategy From A Health Professor Who Has Lead 100’s Of Students Through The Process

Is it possible to lose 49 pounds in 9 weeks as a direct result of taking a college course?

Yes, it is, and I was as amazed as anyone the first time this type of result happened in my classroom.

Read More “How To Create A Solid Weight Loss Plan, A Strategy From A Health Professor Who Has Lead 100’s Of Students Through The Process”

Get Our FREE Guide to Fasting!

Finding the right fasting routine for your body and lifestyle takes time. If you’d like to avoid common fasting mistakes and find ways to make fasting easier, I encourage you to download this FREE guide!

Get your FREE “How-To” guide to fasting here!

Fasting Guide

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Download a list of 100 low-carb foods for free!

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4 Daily Habits That Give Your Body No Choice But To Lose Weight

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Get Dr. Becky's 0,1,2,3 Strategy for Weight Loss

4 Daily Habits That Give Your Body No Choice But to Lose Weight

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Enter your information below for instant access to the strategy & free video series that explains how to get the most out of the strategy! 

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