Stop Micromanaging Your Diet And Take Control Of Your Weight.

A Diet Plan You Deserve…

I was soon going to be thirty years old and couldn’t believe I was in this place. An overweight couch potato was not what I had envisioned when I was starting my twenties.

When you’re young everyone tells you that you need to do what makes you happy. This advice was confusing to me because it seemed as if sugar made me happy, but I ate a lot of it and I was miserable.

I knew in my gut that my eating and weight problems were causing my dissatisfaction with life, but that problem was so big and all of the solutions seem so pointless.

  • I tried diets that expected me to flip a switch and become a health nut overnight. They were overwhelming.
  • I tried diets that held out the promise that small changes like drinking more water and chewing my food 20 times would solve the weight problems that had been dogging my for years. They didn’t work.
  • I tried diets that made me measure and weigh everything I ate and count every calorie. They were frustrating.

I knew that if I were going to get past the problem of being overweight, I would need to figure out a plan that was effective, but didn’t rob my life of joy or take over my life.

I couldn’t find that diet, so I created my own, and now I want to share the plan with you, so you can stop micromanaging your diet and take control of your weight.

Stop Micromanaging Your Diet


Following a weight loss plan should not feel like you just took on a second job.

There’s no need to get sucked into a complicated weight loss strategy that has you second guessing everything you eat. Those plans are old-school and leave you feeling confused, overwhelmed and defeated.

It’s time to get on the cutting edge of weight loss.

Follow along as I walk you through the dieting strategy I’ve used to engineer a 50-pound weight loss that I’ve maintained for more than 17 years.



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With This Plan, You’ll Discover How To…

♦ Put An End To Your Weight Problem Quickly and Healthfully In As Little As 40 Days

Stop Hunger and Cravings for Junk Food Completely!

♦ Feel in Control of Your Eating and Regain Your Life

Get Congruent as Your Appearance Transforms to Match the YOU Inside

♦ Quiet Weight-Caused Snoring, Back Pain, Bloating & Heartburn In A Matter Of Days

Break Free From Fatigue and Get The Best Sleep Of Your Life

♦ End Swelling In Your Feet and Ankles

Avoid Foods That Cause Migraine Headaches and Mood Swings

♦ Eat For Mental Clarity and End Brain Fog

Regain Your Youthful Energy

♦ Feel More Confident And Have Higher Self-Esteem

Lower Your Risk Of Serious Illness Such as Diabetes, High Cholesterol, and Heart Disease

End Your Weight Problem Permanently:

without starvation

without silly fads

without costly supplements

without hard-to-find ingredients


The 0,1,2,3 Diet Plan

0123 Diet Plan Book CoverThe reliable weight loss strategy you can count on to lose weight quickly and consistently and keep it off forever.

The 0,1,2,3 Diet is an instantly downloadable plan that provides you with detailed information and advice on diet, weight loss and lifestyle strategies.

This road map is so clear and easy to follow that the learning curve is virtually non-existent. You’ll be following the plan within minutes!

Unlike other diet plans that leave you feeling overwhelmed without a clue about where to start, with 0,1,2,3 you’ll have a crystal clear understanding of what to eat right away and feel in total control.

If you feel best when you know what to do and what to expect, then you’re in good hands with The 0,1,2,3 Plan.

Here’s Why You’ll Love the 0,1,2,3 Way of Eating

You’re busy – 0,1,2,3 makes things easy.

As soon as you download the program, you’ll have an instant understanding of the first week in your hands.

WEEK ONE is a “no fluff”, straight-forward formula that will leave you feeling as if you discovered a deeply held secret that no one else knows.

While all of your friends are trying to convince themselves that the gargantuan weight loss program they just invested hundreds of dollars to buy is going to work, you’ll be kicking back with the peace of mind of knowing that you’ll get the same – or better – results by follow four simple rules.

As long as you follow those rules, you can eat anything else you want. That means favorites, like potatoes, tacos, burgers and even pasta are not off limits.

In WEEK TWO, you’ll up your game by painlessly inserting one accelerated fat-burning rule. There’s no hidden “gotcha” waiting for you. It’s set up to be simple to follow because simple means you’ll stick with it. Week two will be mastered in about 30 seconds.

In WEEKS THREE AND BEYOND, you’ll hit your weight loss out of the park with the fully charged formula that shows you how to eat foods from all of the food groups for the fastest weight loss you can imagine.

You can see that this is a very non-traditional approach already, and that’s what you want!

Forget Traditional Plans That Rely On Willpower

Traditional plans require willpower to stay on track. But willpower is a fragile thing. Even low blood sugar from skipping one meal can destroy it.

With The 0,1,2,3 Diet Plan willpower is replaced by motivationMotivation-Chart. In fact, your motivation grows every week!

Motivation is built in and you even get planned days off!

Unlike traditional diets that peak early and then taper off, with 0,1,2,3 your motivation grows as your weight continues to come off each week.

And then your motivation goes on autopilot as you look forward to Day 41 and your first scheduled day off.

This is a deserved day without rules and something you will definitely look forward to. That’s how you progress the entire way to your ideal weight – 40 days at a time.

The Hard Work Of Planning Has Been Done For You!

The 0,1,2,3 Diet Plan has you covered from head to toe, just like your favorite snuggly blanket. And, we even plan your meals for you!


50-25-25 Meal PlanWe’ve put together three week-long meal plans that are complete with hand-picked recipes from my family’s kitchen.

You even get the grocery lists that are ready to be printed and carried to the grocery store.

There’s no need to waste time searching for recipes. We’ve done the hard work of planning for you!

Here’s The Bottom Line…

You can lose weight on your own, but do you have the time to put together a plan and find the motivation? Maybe you do, but, how much time and money will that end up costing you?

In just 5 minutes from now, you could have the complete road map in your hands.

You’ll Get:

  • THE 0,1,2,3 DIET PLAN that walks you through exactly what to eat.
  • THE 3 FAST-START MEAL PLANS complete with ultra-convenient grocery lists that are ready to print and take to the store.
  • THE 0,1,2,3 RECIPE BOOK to keep your stomach satisfied from breakfast to dessert.
  • NIGHTTIME PLANNING GUIDE that leaves you feeling calm, confident and in control every day.

What Others Are Saying About The 0,1,2,3 Diet

I could go on and on about how this plan will work for you, but you’re probably wondering what other people, just like you, have to say.

Here’s what our raving fans are saying…

“I am very excited that Dr. Becky Gillaspy shared her 0,1,2,3 program with me. In the matter of a few weeks I have lost almost 30 pounds. More importantly, I have found a healthier eating life style that I can continue forever. The 0,1,2,3 program is simple and easy to remember and follow. I am grateful for Dr. Becky Gillaspy and her program, it has changed my life.” – Jim R.

“Dr. Gillaspy gets it! She understands that we can all be healthy. In the first 5 days of the program I lost 7 pounds. I couldn’t believe it! As a person that has struggled with my weight due to Food Addiction since childhood – I have tried every “fad diet” and I was amazed at the results when eating foods that I already enjoyed. Dr. Gillaspy just showed me the effective way of eating them!” – Melody


You’ve Got Perfect Timing!

We’ve been developing this program for years. We’ve offered the separate components in the past. In fact, patients in our chiropractic clinic gladly paid $495 for the same information you’ll be holding in your hands in the next five minutes.

The Internet has allowed us to take our plan to a bigger audience; instead of sharing this clear and effective approach with 100’s, we now share it with 1,000’s. That has allowed us to offer the program at the unbelievably low price of just $37.


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Not only is this price less than you’d pay to go out to dinner one time, it’s also backed up with a solid 60-day, money-back guarantee. If for any reason, you’re not satisfied with The 0,1,2,3 Diet Plan, you have a full 60 days to get your money back.

Here’s All You Need To Do…

Click on the link below and fill in the needed information, it only takes a couple of minutes. When you have that done, we’ll send you INSTANT ACCESS to The 0,1,2,3 Diet Plan along with the bonus items.

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My Guarantee


You Will Be Completely Satisfied or I will Give You Your Money-Back Guaranteed

I truly believe this plan will work for you and I am willing to back that promise up with a full 60-day, no-hassle, money-back guarantee. I want you to try the program completely risk free.

Test the recipes, follow the plan and if for any reason you’re not thrilled with the weight loss results you achieve, then send me an email or submit a support ticket to Clickbank and I will refund your money and you keep the program.

Yes, some people take advantage of this generous offer, but I’m willing to put up with a few dishonest folks to make sure that you get what you want. The bottom line is I earn your satisfaction or you don’t pay.

You Are Ready…

You can begin today knowing nothing and in just 40 days you can have pounds of stubborn fat gone and be in complete control.

Take a look at these words of praise:

“…when I tried to lose weight, I did manage to shed the pounds just as fast and dramatically on several occasions, but those were incredibly painful and exasperating processes that were far from healthy, let alone sustainable (tried an ultra high protein/low carb diet, a near-starvation diet, a diet of haphazard ‘water fasting’, etc). Inevitably, the weight piled right back on (with a vengeance, I might add) just as soon as my willpower ran out.

The beauty with Dr. Becky’s method is that it does NOT depend on willpower for success. While it does largely depend on determination, this is quite different from sheer obstinate willpower. Dr. Becky provides her clients with such a rational, scientifically-grounded, friendly and simplified ‘knowledge base’, that failure becomes quite hard to achieve. It’s effectively all down to a situation where SUCCESS = KNOWLEDGE + DETERMINATION. But what if some of us still find it hard to summon the requisite determination to make that formula work? Believe me, Dr. Becky’s approach (which equips you with all the essential operational tools and with ever such easy-to-follow and user-friendly guidelines) instils you with the necessary motivation to summon forth the hidden determination inside of you to make it work. Transform your body in as little as 40 days” – Mahmoud M.

Look ahead, what will be happening in your life 40 days from now?

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Do you have a vacation planned?

Is there someone in your life that you would like to meet?

Will you be asking for that promotion or looking for a new position?

How much would the added self-esteem boost of looking and feeling your best mean to you?

Life can change quickly, start today and in just forty days you will have the energy and confidence you need and deserve.

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To Years of Better Health,
Dr. Becky Gillaspy

P.S. You can get a hold of me at any time if you have questions or concerns my email is The 0,1,2,3 Diet Plan works because there are real health care professionals behind it.

This is not a “here today-gone tomorrow” fad diet. I work this plan every day, and my dedication to you is strong. If you have any questions, even before you purchase the plan, feel free to send me an email and I will give you the attention you need.

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P.P.S. Remember, that you can try the entire plan for 60 days and if you are not satisfied with the amount of weight you lose, your money is returned – no questions asked. That means you can lose weight, try the recipes and benefit from the bonus meal plans with absolutely no risk. We offer this because we are confident our program will work for you.


NOTE: Your order will be handled through ClickBank’s secure server. This program is a completely downloadable series of e-books. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonuses onto your computer. The format for all e-books is PDF. You will be able to view these e-books with ease on any device.
ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Disclaimer: As with all diet programs, it is required that we identify that any testimonials do not necessarily represent typical results. Your effort will determine your results.